Monroe Healing offers several types of massage available by appointment in the studio or as an outcall.

Ashiatsu: Ashiatsu Oriental Bar Therapy

Ashi-What?! Ashi (foot) -atsu (pressure) is a deep, painless form of barefoot massage.

With bars hanging from the ceiling for balance, the therapist stands on the table and uses the feet to massage the patient with deep, long, smooth strokes, incorporating push, pull, and pumping effleurage movements. Using strokes with strategic placements on the body provides “The deepest, most luxurious massage on the planet”  Learn more about Ashiatsu in this video

Ashiatsu massage not currently available in Cashmere, WA. Check back later.

Swedish and Deep Tissue Massage

The basis for Swedish Massage is using long, rhythmic strokes, to help the brain and body relax in tandem. Its relaxing, therapeutic nature is one of the many reasons that Swedish massage continues to be one of the most requested and delivered therapy modalities in studios across the country. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
Monroe Healing caters to the person’s bodies needs integrating Deep tissue, Neuromuscular, MLD (manual lymph drainage) where appropriate. Discuss with Annie the appropriate treatment for you.

 Oncology Massage

Oncology massage is the modification of existing Swedish massage therapy techniques in order to safely work with complications of cancer and cancer treatment.  Other modalities such Acupressure, and Manual Lymph Drainage are incorporated into the massage. Anyone who has ever received cancer treatment, from those in active treatment to those in recovery or survivorship, as well as those at the end of life are best suited for this style of massage.

Standard Oncology massage intake questions include, but  are not limited to:

• cancer treatment history
• tumor site or metastasis
• compromised blood cell counts
• lymph node involvement
• blood clots or blood clot risk
• medications (short and long term)
• vital organ involvement
• fragile or unstable tissue
• medical devices
• fatigue, neuropathy, or pain
• late effects of treatment

For more information on Oncology Massage, research and education, click this link. Oncology massage

For Wenatchee valley oncology support connect to: Wellness Place Wenatchee, EASE cancer foundation: Exercise & Survivorship Edcucation

Connect to Confluence Oncology & Hematology

Find out how to empower yourself and demystify cancer at the Northwest Cancer Summit.

Want to help economically stressed families cope with cancer, connect with the Binaytara foundation.

Nourishing Scalp Massage

Enjoy a stimulating scalp massage while hydrating and restoring shine to your hair. Heated Organic coconut oil is drizzled on your scalp and gently massaged in. Relax while your head is wrapped in soothing warm towels and as a massage eases tension in your shoulder, neck and arms.

Manual Lymphatic Drainage Therapy

Manual Lymphatic Drainage Therapy (MLD) is a specific gentle, rhythmic stimulation of the lymph nodes and lymph vessels that can increase the normal rate of lymph flow. The slow rhythmic strokes move the skin and connective tissue, creating a gentle pumping action that promotes drainage.

Manual Lymphatic Drainage Therapy is an ideal form of therapy for most pre- and post-surgical recovery (with physician referral). When a lymph node has been compromised as a result of surgery, radiation, or a congenital condition, the lymphatic system lacks the capacity of transporting fluids through the damaged area. This can cause a backup of fluid that leads to swelling and, when left untreated, may develop into Lymphedema.

The gentle stimulation assists the flow of lymphatic fluid, encouraging the lymph to find and regain a new healthy path. Promoting detoxification of the entire body may help reduce fluid retention; accelerate healing of burns; and minimize bruising and scarring.

People with the following conditions will benefit from MLD

• People with lymphedema post cancer treatments
• Genetic predisposed to lymphedema (ex: Milroy disease)
• Lipedema
• Lipectomy – a type of surgery performed to remove extra fat in lipedema patients
• Post all types of surgeries (ex: plastic surgery, joint replacement)
• Post plastic surgery (ex: Tummy tucks, chin lifts, Brazilian butt lifts, breast augmentation)
• Post cesarean surgery/scars
• Joint injuries/surgeries
• Acne, rosacea, burns and skin issues

MLD benefits include and are not limited to:

• Decreases pitting edema
• Boosts the immune system
• Soothes sore muscles
• Increase recovery time post-surgery, plastic surgery, radiation burns, and sports activities
• Detoxification of wastes including viruses and bacteria
• Dissolve scar tissue
• Decreases facial puffiness
• Relieve headaches / migraines

Learn more about the Lymphedema and current research articles at Vodder International.

Counseling

In, 2025 I completed my Master’s degree in Counseling and currently work under the supervision of Dr. Ventura at Ventura Psychological Consulting. I specialize in providing strengths-based, holistic care for adults facing various mental health challenges, including depression, anxiety, stress management, chronic illness, and life transitions. My passion as a grief counselor stems from personal loss. I offer individual counseling and grief support tailored specifically to families experiencing miscarriage, stillbirth, neonatal loss, fertility related issues, infertility, postpartum and traumatic birth. My approach is trauma-informed, and person-centered.  

My services may be especially helpful for patients who  

• Are experiencing intense, acute or prolonged grief responses 

• Express anxiety, depression, guilt, or difficulty coping after loss 

• Are preparing for subsequent pregnancies following a loss 

• Need a safe space to process their experience beyond the medical setting 

I am also, expanding my skill set to include children and teens, and developing skills in conducting autism and ADHD evaluations.  

During my counselor associate-ship, I am pleased to offer mental health services at a reduced fee. If you’re seeking mental health support, don’t hesitate to reach out. You can submit a contact request or connect with me directly through my PsychologyToday webpage